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Three week series - one night a week.
Want to know the ins & outs to Shamanistic Journey and the effects of Drumming? Even if you’ve never experienced a guided meditation, or know what shamanistic journey work is… you’ll love this workshop! This is workshop is empowering through providing in-depth aspects of journeying and drumming.
Drumming and rattling goes deeper than the beautiful musical aspects. There are fundamental health and healing benefits of drumming and working with a rattle. This workshop explores the benefits of drumming and rattling on the physical body, the emotional body, the mental body and the spiritual body.
Benefits to include:
· Releases negative energy and stress through movement
· Heals trauma on all levels
· Deepens self-awareness through achieving alpha state
· Assists in shamanic journey work and/or achieving altered states
· Synchronizes brain activity
· And MORE…
Not only is this a fun class, individuals will gain fundamental healing concepts to incorporate into daily life.